Sleeping Beauty Tea

About This Tea

This may help you fall asleep after a long day of work.

Ingredients: Sample Size 6 grams (2-4 servings) of Chamomile, Cat Leaf, Skullcap, Spearmint, Valerian Root, Rose Petals, & Oatstraw. Available in 10 & 20 Cups (10 Cups = 23 Grams and 20 Cups = 46 Grams). 

Instructions: In a poured 8 oz cup of boiled water, steep 1 tablespoon of loose tea in a tea bag or mesh strainer for 3-5 minutes.

Taste: minty

Medicinal Uses:

Rose– Often described as a very romantic flower, the rose is a great source of essential oils which may help reduce high cholesterol levels, as well as acting as a mild astringent and may help soothe inflamed or sore eyes. May also act as an anti-inflammatory and antidepressant.

Skullcap– Is a member of the mint family. Also known as “mad dog” and used by the early Native Americans to help calm nerves and anxiety to encourage restful sleep. Helps nervous tension, depression, and relieves headaches, tense muscles, and joint pain. (Caution: This herb is not for long-term use. Consult with doctor if you take any hypotensive drugs. This herb can cause an interaction when taken with hypotensive drugs.)

Valerian Root– This herb is an anti-inflammatory and analgesic. It is great to add into a blend for high blood pressure. Native to both Asia and Europe. It is a muscle relaxer, treats insomnia, is pain-relieving and is a general heart tonic. (Caution: Use moderately in a two-week on / two week off rotation.)