Healing with Crystals and Plants

Healing with Crystals and Plants

Thoughts are powerful because they direct energy, and energy follows thought. When you use crystals in this process, their frequencies help amplify those thoughts and intentions. In the mineral kingdom, there are many different crystal effects that support a wide range of intentions—from abundance and prosperity to balance, vitality, rest, relaxation, and more.

Formed deep within the heart of the Earth, gemstones carry the incredible wisdom of having undergone many transformations over thousands, even millions of years. When you understand the meanings and specific properties of crystals, you can tap into the full potential of their healing energies.

Crystals serve a similar purpose: to guide us toward our highest potential. Among more than 4,000 types of healing stones and crystals, each one holds its own unique energy and healing effects on the mind, body, and spirit.

Natural Energy Stones and Their Healing Effects

In another article we talked about healing effects of herbs. Which energy stones absorb negative energies like a sponge, cleanse and even protect the atmosphere of the environment they are in? What are their properties? Energy stones have special effects on many issues such as stress, the evil eye, concentration, vitality, love, health, harmony, and peace. Here’s a visual guide to energy stones and their benefits!

Amethyst

One of the most well-known natural stones, amethyst stands out with its eye-catching purple-lilac color and is known as a positive energy stone.
It reduces stress and helps in quitting addictions like smoking and alcohol.
Balances the 6th (third eye) and 7th (crown) chakras.

• Agate

Also known as the stone of stress. Keep it close on stressful and tense days.
Reflects the warmth of fire, like its red color—also found in green and blue varieties.
Known to help with blood pressure, pain, and protection from the evil eye. Balances the sacral chakra and can be used for sexual energy.

• Aquamarine

Known as the “relaxation stone” with its clear and pure appearance.
Used by sailors as a lucky charm, protector, and symbol of abundance.
Recommended for Libra signs. Balances the throat and heart chakras.

• Moonstone

Symbolizes feminine energy. Used by women for relief during menstruation and balances hormones.
Helps with emotional fluctuations. Nourishes the heart and emotions.
Excellent for solar plexus and third eye chakra work.

Moonstone

Symbolizes feminine energy. Used by women for relief during menstruation and balances hormones.

Helps with emotional fluctuations. Nourishes the heart and emotions.

Excellent for solar plexus and third eye chakra work.

• Aventurine

Best used when your mind feels overwhelmed and cluttered.

Restores balance between the heart and mind during illness, fatigue, or stress. Brings joy.

Useful in heart chakra work.

• Pearl

A staple of elegant jewelry, enhances intuition and supports dental and bone health.

Also called the calcium stone.

Brings luck and abundance—wear pearl jewelry on important days.

Nurtures strength, nobility, and self-confidence. Compatible with all chakras.

• Chalcedony

An excellent balance stone for stress and anxiety.
Associated with peace due to its blue hue, emits a blue light that uplifts mental energy.
Compatible with Libra, Cancer, and Sagittarius signs. Balances the third eye and throat chakras.

Tiger’s Eye

Known as the stone of strength, it gives vitality and life force.

If you feel weak, tired, or defeated, tiger’s eye is a must-have.

Used in subconscious work, helpful for headaches, neck pain, and migraines. Preferred for sacral chakra work.

Amber

Also known as an organic healing stone, used for over a thousand years as a natural pain reliever.

Used in alternative medicine, known to help with thyroid issues and teething pain.

Useful for solar plexus chakra meditation. Brings balance to Leo, Aquarius, and Sagittarius signs.

Quartz

Comes in pink, smoky, and white varieties—known as a positive energy crystal.

Absorbs radiation, making it valuable in modern, tech-filled environments.

Ideal for use near computers or in office spaces. Compatible with all chakras.

Garnet

Also known as the stone of strength, recommended for fire signs.
Balances blood pressure and supports sexual organ health.
Ideal for root chakra work. Said to warn of unknown dangers.

Labradorite

Cleanses negative thoughts and the energy in your surroundings.
Can be used in home or indoor spaces or worn as jewelry to unlock hidden talents.
Compatible with third eye and crown chakras. Frequently used in meditation. Recommended for Sagittarius, Leo, and Scorpio signs.

Lapis Lazuli

A central stone in meditation and energy work, especially for the mind-body-spirit connection.
Also known as the stone of mental clarity or “navy blue stone.”
Balances mind, body, and spirit; helps with psychological issues and refreshes the mind.
Used in third eye and throat chakra practices.

Jade

Also known as a healing stone, jade supports muscles, joints, heart, kidneys, and eyes.
Calms the soul and detoxifies the body, said to awaken wisdom.
Preferred for root and heart chakra work.

Coral

Known for abundance, determination, and focus.
Helps resolve stagnant or difficult situations, increases charisma, and supports respiratory health.
Can be used for root and sacral chakra work.

Turquoise

Also known as the Turkish blue stone and a traditional protector against the evil eye in Anatolian culture.
Improves communication, reduces anxiety, and boosts mental agility.
Stone of luck and abundance. Balances the third eye and throat chakras.

Emerald

One of the four most valuable gemstones, often used in women’s fine jewelry.
Known as the stone of fidelity and love.
Used since ancient civilizations to support physical and mental health.
Said to be the stone of Venus, goddess of beauty.
Represents abundance, joy, love, devotion, family, marriage, and friendship. Believed to preserve good luck and positive energy.

Najeef

Also known as the “miracle stone” with its bright shine.
Named after the city of Najaf in Iraq. Known to absorb negative energies and amplify positive forces.
Popular in prayer beads and Ottoman accessories.
Compatible with all chakras. Suits Scorpio and Aries signs with Mars energy.

Citrine

The best aid during financial hardship. Known as the stone of money, wealth, success, and merchants.
Referred to as the “sunstone” in ancient Rome and other early civilizations, said to store sunlight within.
Used in solar plexus and crown chakra work.

Sapphire

Known as the communication stone and one of the most precious gems.
Dark blue sapphire is especially valuable. Popular in necklaces and rings.
Strengthens communication in relationships. In medieval times, it was called the “heaven stone” and widely used by clergy.
Encourages peace and strong friendships, known to relieve poisoning, earaches, and vertigo.

Healing with Plants

Let’s introduce you to some of nature’s finest doctors!

Echinacea

Echinacea Purpurea

Not only do echinacea’s cone-shaped flower heads and pretty pink petals attract bees and look stunning as part of a bouquet, but a 2015 review concluded that this popular herb can also cut your risk of catching a cold by an impressive 35%!

“Echincea roots are used to boost the immune system, reduce inflammation and relieve the symptoms of common respiratory bugs,” says Kendall Platt, also known as The Mindful Gardening Coach, who provides time-poor women with the tools and support they need to ‘garden their way to wellbeing’.

“Lift the entire plant and harvest parts of its roots, before replanting it to allow it to keep growing. Either dry the roots before creating an infusion or chop them up to make a tincture.”

Lavender

Lavandula Angustifolia

“These beautifully scented purple flowers are used to aid relaxation, reduce anxiety and encourage sleep,” explains Kendall. “Try drying a few sprigs from your garden, before sprinkling them into a warm bath before bedtime or popping them into a cloth bag to place under your pillow.

“Lavender is easy to grow and can be bought as a plant from most garden centres. My favourite varieties are Hidcote and Munstead as I find them the most fragrant.”

Marshmallow

Althaea Officinalis

Louise Westra, an award-winning naturopath and herbalist with a Masters degree in science and Western herbal medicine, counts marshmallow, with its delicate pink flowers, among her favourite medicinal herbs.

“Most people now associate it with the sugary, foamy sweets, but this plant’s gooey mucilage is no longer used to make them,” she says. “It was administered in sweet wine to treat coughs as far back as 286 BC. Every home should have it available in tea or tincture form as it protects and soothes the mucous membranes.

“This means it can help the digestive tract for conditions such as gastritis, ulceration and IBS, and the urinary and respiratory systems for issues like cystitis and dry coughs respectively.”

Goldenrod

Solidago Virgaurea

“These bright yellow flowers have been used traditionally for centuries as a valuable remedy for urinary infections,” says Louise, who has been working medicinally with herbs for nearly 20 years.

“Prior to modern medicine, it was sought out to treat life-threatening ailments like nephritis (sudden inflammation of the kidneys) and less serious, yet still painful, problems like cystitis. Its saponins (a type of naturally occurring plant chemical) are also helpful against fungal overgrowth.”

Today, golden rod is often drunk as an infusion to ease sore throats and congestion – Louise suggests adding some raw honey to make it more palatable. It also makes a good mouthwash.

Calendula

Calendula Officinalis

Kendall suggests mixing the anti-inflammatory oils from these sunny orange flowers, also known as marigolds, into a topical treatment (a cream or salve) and gently applying it to wounds, burns or rashes.

“Calendula can also be consumed as a tea to ramp up your antioxidant intake,” she says. “It’s grown from a strange seed that resembles a tiny seahorse, germinates easily and self sows, giving you a healthy crop every year. If using it for its healing properties, harvest the entire head and dry it. Else, harvest the full stem for inclusion in a floral arrangement.”

Rosehip

Rosa Canina

“Rosehip, referring to the small, round reddy fruit of the rose plant, is an excellent source of vitamins during winter,” says Louise. “During the Second World War, the English and Scandinavians used rosehip syrup as a nutritional supplement due to reduced supply of oranges.

“It has also been used as a venous tonic, meaning it helps to improve the tone and structure of vein walls, preventing or treating varicose veins and haemorrhoids.”

Fresh rosehip is still widely used in parts of Europe for the preparation of jams, jellies and alcoholic drinks, but it makes a tasty infusion when dried. Snuggle up in front of the fire and enjoy…

Yarrow

Achillea Millefolium

“Yarrow has a long history as a wound healer,” explains Louise. “In fact, at different times it was known as ‘herba militaris’, as it was employed to staunch war wounds, and ‘nosebleed’ for everyday use.

“It can help to reduce heavy menstrual bleeding and its slightly bitter taste makes it a go-to digestive tonic. It also makes a handy remedy for colds, especially in combination with other herbs like peppermint and elderflower, as it supports the natural cleansing of this immune response.”

Aloe Vera

This popular succulent is most well known for its benefits for the skin. Not only is it hydrating and moisturising, it’s also anti-inflammatory, meaning it can be used to soothe minor skin issues such as sunburn, eczema, dry skin, and bug bites.

Although you can buy aloe vera gels in shops, it’s even more convenient if you have an aloe vera plant at home. It’s really simple to harvest the gel – cut a large, fully grown leaf from the plant, and then use a sharp knife to make a cut down the leaf. Squeeze it to get the gel out, and then apply the gel directly to your skin, or store in an airtight container in the fridge to keep it fresh for up to a week.

Garlic

Allium Sativum

Delicious in all manner of recipes, garlic can lower blood pressure and fight fungal infections.

Yew

Taxus Baccata

This tree’s leaves contain a compound that pharmaceutical companies convert into taxol, an effective drug for the treatment of breast, cervical and ovarian cancer.

Sage

Salvia Officinalis

Gargle with this mystical herb when your throat is feeling scratchy or you’re plagued with stress-induced mouth ulcers.

Evening Primrose

Oenothera Biennis

This cheery yellow flower can help to rebalance your hormones and alleviate a range of PMS symptoms, including tender breasts. Some find it also calms skin conditions such as eczema .

Coriander

Coriandrum Sativum

Struggling to eat a full meal after a dodgy tummy? This love-it-or-loathe-it herb may help to stimulate your appetite and aid digestion.

Ginkgo

Ginkgo Biloba

The leaves from this ancient Chinese tree, thought to be good for brain health, are ground into tablets and dried for drinking as tea. Ginkgo is widely believed to slow the progression of dementia, but more research is needed to confirm this.

Camomile

Chamaemelum Nobile

Popular as a relaxing bed-time tea, camomile is also used to soothe skin rashes. Chances are, you applied it as a milky lotion to calm itchy chicken pox as a child.

St John’s Wort

Hypericum Perforatum

Named after John the Baptist and used to treat mild depression, this herb’s leaves and yellow flowers also have known antiseptic properties. It’s currently being studied for possible use in the treatment of Parkinson’s disease.

SOURCES:

appleyardflowers. 16 Plants & Flowers with Magical Healing Properties. n.d. <Link to source>.

ecanta. Healing with Crystals. n.d. <https://ecanta.com.tr/blogs/look/dogal-enerji-taslari?srsltid=AfmBOoq-aCBVUbt0BYc7DDVU8UDDOBz7t7zsxeMj9UEMtJY46zy5CEHW>.