Raspberry Leaf

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Raspberry Leaf

Supplement Facts: Sample Package 6 grams of Raspberry Leaf (Also available in 10g or 20g bags)

Raspberry leaf (Rubus idaeus) is harvested from the common red raspberry plant and has a long history of traditional use in herbal medicine, especially in relation to women’s health.

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FDA Disclaimer

Any statements made within this website have not been evaluated by the Food and Drug Administration. No products produced, manufactured, marketed, or distributed are intended to diagnose, treat, cure or prevent any disease. Consult your physician before beginning any supplements or botanical extracts. If pregnant or breast feeding, consult with your physician before use. For use by adults 21+. Keep out of reach of children.

Description

Raspberry Leaf
Scientific Name: Rubus idaeus

Gentle, toning, and deeply nourishing, raspberry leaf is a beloved herbal ally traditionally used to support women’s wellness and overall vitality. Harvested from the leaves of Rubus idaeus, this mineral-rich herb has long been valued in folk and traditional herbal practices for its balancing, strengthening, and mildly astringent properties.

Plant Description:
Raspberry (Rubus idaeus) is a perennial shrub native to Europe and parts of Asia, now widely cultivated around the world. It produces serrated green leaves with a soft, silvery underside and is best known for its sweet red berries. The leaves are harvested, dried, and used as an herbal tea with a mild, slightly earthy flavor.

Traditional Uses:
Raspberry leaf has been used for centuries in European and Indigenous herbal traditions, particularly as a tonic for women’s health. It has traditionally been consumed as a daily tea to support menstrual balance, uterine tone, and overall reproductive wellness. It has also been used as a nourishing herbal infusion for general health and strength.

Benefits:

Traditionally supports menstrual comfort and balance
May support uterine tone in traditional use
Rich in vitamins and minerals for overall nourishment
Mildly astringent, supporting tissue tone
Supports digestive comfort
Gentle tonic for long-term wellness
Traditionally used during pregnancy under professional guidance

Preparation Suggestions:
Raspberry leaf is commonly prepared as a tea or infusion. Steep 1–2 teaspoons of dried leaf in hot water for 10–15 minutes. For a more nourishing infusion, steep a larger amount (1–2 tablespoons) for several hours or overnight. It blends well with herbs like nettle, oatstraw, peppermint, or rose for a balanced and flavorful tea.

Cautions:
Generally considered safe for most individuals when used in moderate amounts. Use during pregnancy should be guided by a qualified healthcare professional, particularly in early pregnancy. Consult a healthcare provider if managing a medical condition or taking medications.

Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before beginning any herbal regimen.