Strawberry Leaf Herb

Strawberry Leaf
Scientific Name: Fragaria × ananassa (cultivated strawberry) / Fragaria vesca (wild strawberry)

Mild, gently astringent, and quietly nourishing, strawberry leaf is a traditional folk herb valued for its subtle support of digestion and overall wellness. Harvested from the leaves of the strawberry plant (Fragaria species), this often-overlooked green has long been used in herbal teas and seasonal tonics.

Plant Description:
Strawberries are low-growing perennial plants in the rose family (Rosaceae). They produce trifoliate (three-part) serrated green leaves and the familiar red fruit. The leaves are typically harvested before or after fruiting and dried for herbal use, offering a mild, grassy aroma with light tannic notes.

Traditional Uses:
Strawberry leaf has been used in European, Native American, and folk herbal traditions for centuries. It has traditionally been brewed as a tea for gentle digestive support and as a refreshing everyday beverage. It has also been included in spring tonics and blends aimed at general nourishment and balance.

Benefits:

• Mildly astringent herb that supports digestive tone
• Traditionally used for gentle digestive comfort
• Supports oral and throat wellness in herbal teas
• Contains tannins and plant antioxidants
• May support urinary tract comfort in traditional use
• Gentle nutritive herb suitable for daily tea blends
• Supports overall wellness and seasonal toning

Preparation Suggestions:
Strawberry leaf is commonly prepared as a tea. Steep 1–2 teaspoons of dried leaf in hot water for 10–15 minutes. It blends well with herbs like raspberry leaf, lemon balm, peppermint, or nettle for a balanced and refreshing infusion. It can be enjoyed warm or chilled as an herbal iced tea.

Cautions:
Generally considered safe for most individuals when used in moderate amounts. Due to its mild astringency, excessive use may cause dryness in sensitive individuals. Consult a healthcare provider if pregnant, nursing, or managing a medical condition.

Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before beginning any herbal regimen.