Ashwagandha Root

Ashwagandha Root (Withania somnifera)
Earthy, grounding, and deeply rooted in Ayurvedic tradition, Ashwagandha Root comes from Withania somnifera, an adaptogenic herb widely used to support balance and resilience in the body. Known as “Indian ginseng,” this powerful root has been used for centuries to promote overall wellness and vitality.

Ashwagandha root is commonly used in teas, powders, and herbal blends, offering a slightly bitter, earthy flavor that pairs well with warm spices and milk-based drinks.

Key Features:

• Botanical name: Withania somnifera
• 100% natural dried root
• Adaptogenic herb traditionally used in Ayurveda
• Supports stress resilience and overall balance
• Ideal for teas, decoctions, and herbal formulations

Traditional Uses & Potential Benefits:
(Based on historical and Ayurvedic herbal use)

• May help support a healthy stress response and promote relaxation
• Traditionally used to support energy levels and reduce fatigue
• May support cognitive function and mental clarity
• Often used to promote restful sleep and overall mood balance
• May support immune health and general vitality

Suggested Use:
Simmer 1 teaspoon of dried root in water or milk for 10–20 minutes to create a decoction. Strain and enjoy, or use as directed by a qualified herbal practitioner.

Cautions:

• Not recommended during pregnancy or breastfeeding without medical advice
• May interact with medications affecting thyroid function, blood pressure, or blood sugar
• Use with caution if you have autoimmune conditions or are taking sedatives
• May cause mild digestive discomfort in some individuals
• Consult a healthcare professional before use if you have a medical condition

Disclaimer:
This product is intended for traditional herbal and general wellness use only. It has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.